Chakra Three | Personal Power, Confidence & Inner Strength
Solar Plexus Chakra Meditation guided by Lisa “Star” Starahna

This downloadable audio meditation is designed to support and balance the Solar Plexus Chakra (Chakra Three) — the energetic center of personal power, self-confidence, and inner strength.

• The Solar Plexus Chakra is located in the upper abdomen, just above the navel. It governs:

• Self-esteem and self-worth

• Personal power and will

• Confidence, motivation, and direction

• Decision-making and inner authority

• When the Solar Plexus Chakra is balanced, you may feel:

• Confident and empowered

• When blocked or imbalanced, it can manifest as:

• Self-doubt or low confidence

• Difficulty making decisions

• Feeling powerless or overwhelmed

• This meditation is designed to gently clear stagnant energy and support a sense of grounded confidence and inner fire.

• Clear in your choices

• Motivated and aligned with your purpose

What’s Included

• Introductory Audio – sets intention, grounds the body, and prepares the energy system

• Cleansing Meditation Audio – a deep, immersive experience focused on releasing blocks and activating the Solar Plexus Chakra

• Instant Digital Download – listen anytime, anywhere

How to Use

• Find a quiet, comfortable space

• Use headphones for the best experience

• Listen while seated or lying down

• Repeat regularly for deeper energetic support

This meditation can be used on its own or as part of a full 7 Chakra Healing Journey.