Understanding the Connection Between Reiki and Your Chakras Auras and Energy Systems
- Healing Light Reiki Training Center - Orem, Utah

- Dec 23, 2025
- 3 min read
Energy flows through the body in many ways, shaping our physical, emotional, and spiritual well-being. Reiki, a healing practice rooted in channeling universal energy, works closely with the body's energy systems. To fully appreciate how Reiki supports healing, it helps to understand its relationship with chakras, auras, meridians, and other energy frameworks.

Illustration showing the seven main chakras aligned along the spine, each glowing with distinct colors representing energy centers.
What Are Chakras and How Do They Relate to Energy?
Chakras are energy centers located along the spine, from the base to the crown of the head. Each chakra corresponds to specific physical, emotional, and spiritual functions. For example:
Root chakra (base of spine) relates to grounding and survival.
Heart chakra (center of chest) governs love and compassion.
Third eye chakra (forehead) connects to intuition and insight.
These centers act like spinning wheels of energy that regulate the flow of life force throughout the body. When chakras are balanced, energy flows freely, supporting health and emotional stability. Blocked or imbalanced chakras can lead to physical ailments or emotional challenges.
The Aura and Its Role in Energy Healing
The aura is an energy field that surrounds the body, extending several inches or feet beyond the physical form. It reflects the state of the chakras and overall energy health. The aura has multiple layers, each linked to different aspects of well-being:
Physical layer: relates to bodily health.
Emotional layer: reflects feelings and moods.
Spiritual layer: connects to higher consciousness.
Practitioners often sense or visualize the aura during healing sessions. A clear, vibrant aura usually indicates balanced energy, while dull or patchy areas suggest energy disruptions.
Meridians and Other Energy Pathways
Meridians are channels through which energy flows in traditional Chinese medicine. These pathways connect organs and systems, similar to how blood vessels circulate blood. Acupuncture and acupressure work by stimulating points along meridians to restore energy balance.
Reiki complements these systems by gently moving energy through meridians, chakras, and the aura, promoting harmony across all levels.
How Reiki Interacts with Chakras and Energy Systems
Reiki practitioners channel universal life energy through their hands to the recipient. This energy naturally moves toward areas of imbalance or blockage. Here's how Reiki connects with the body's energy frameworks:
Chakra balancing: Reiki helps clear blockages in chakras, restoring their natural spin and flow.
Aura cleansing: Reiki energy can remove negative or stagnant energy from the aura, strengthening the body's energetic shield.
Meridian flow: Reiki supports smooth energy movement along meridians, which can relieve tension and promote healing.
Because Reiki works with the body's natural energy, it adapts to each person's unique needs. For example, if the heart chakra is blocked due to emotional stress, Reiki energy will focus there to encourage release and healing.
Practical Examples of Reiki and Energy System Healing
Many people report feeling warmth, tingling, or deep relaxation during Reiki sessions. These sensations often indicate energy shifts in chakras or the aura. Some common experiences include:
Relief from headaches linked to the third eye chakra.
Emotional release when the solar plexus chakra is balanced.
Increased calm and protection after aura cleansing.
In clinical settings, Reiki has been used alongside conventional treatments to reduce anxiety, improve sleep, and support recovery. While research is ongoing, many practitioners and recipients find Reiki a valuable tool for holistic wellness.
Tips for Supporting Your Energy Systems Between Reiki Sessions
You can enhance Reiki's benefits by caring for your energy daily:
Meditate focusing on chakra visualization.
Practice grounding exercises like walking barefoot on natural surfaces.
Use crystals or essential oils associated with specific chakras.
Maintain a healthy lifestyle with balanced nutrition and hydration.
These practices help keep your chakras open and your aura strong, making energy healing more effective.

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