Understanding Reiki Levels and Attunements From Level I to Master Teacher
- Healing Light Reiki Training Center - Orem, Utah

- Dec 23, 2025
- 3 min read
Reiki is a healing practice that many people find both powerful and transformative. If you are curious about how Reiki training works, understanding the different levels and attunements is essential. This guide explains the progression from Level I to Master/Teacher, what attunements involve, and how each stage builds your skills and connection to Reiki energy.

What Reiki Levels Mean
Reiki training is divided into distinct levels, each designed to deepen your ability to channel healing energy and expand your understanding of Reiki principles.
Level I (First Degree)
This is the beginner stage where you learn the basics of Reiki. The focus is on self-healing and hands-on healing for others. You receive your first attunement, which opens your energy channels to Reiki energy. Training covers hand positions, basic techniques, and the history of Reiki.
Level II (Second Degree)
At this level, you learn to send Reiki energy over distance and time. You receive additional attunements that enhance your ability to connect with Reiki energy remotely. You also learn Reiki symbols, which act as tools to focus and amplify healing energy. This stage is about expanding your healing reach beyond physical touch.
Master/Teacher Level
This advanced level prepares you to become a Reiki Master and teacher. You receive the final attunements that fully open your energy channels and deepen your connection to Reiki. You learn how to perform attunements on others and teach Reiki courses. This level requires dedication and a strong commitment to Reiki practice.
What Attunements Are and Why They Matter
Attunements are a key part of Reiki training. They are ceremonial processes performed by a Reiki Master to open and align your energy channels. This allows you to channel Reiki energy more effectively.
Attunements clear blockages in your energy system
They connect you to the universal Reiki energy source
Each level has specific attunements that increase your healing capacity
Attunements are often described as energetic initiations or spiritual openings
The process usually involves the Reiki Master placing their hands near or on your head, heart, and hands while chanting specific mantras or prayers. This helps to tune your energy field to Reiki frequencies.
Training Progression and What to Expect
Reiki training is designed to build your skills gradually. Here is what you can expect as you move through the levels:
Level I Training
Duration: Usually 1-2 days
Focus: Hands-on healing, self-care, Reiki history
Outcome: Ability to perform Reiki on yourself and others in person
Practice: Daily self-healing is encouraged to strengthen your connection
Level II Training
Duration: 1-2 days, often after some months of practice at Level I
Focus: Distance healing, Reiki symbols, mental/emotional healing
Outcome: Ability to send Reiki energy remotely and use symbols for focused healing
Practice: Regular sessions with others, distance healing exercises
Master/Teacher Training
Duration: Several days to weeks, depending on the school
Focus: Advanced Reiki techniques, teaching methods, attunements
Outcome: Ability to teach Reiki and perform attunements on students
Practice: Deep personal practice and teaching experience
Practical Examples of Reiki Levels in Action
Level I: You use Reiki to relieve your own stress or help a friend with physical pain by placing your hands on their body.
Level II: You send Reiki energy to a loved one who is far away, helping them relax and heal emotionally.
Master Level: You lead a Reiki workshop, guiding new students through their attunements and teaching them how to practice Reiki safely.
Tips for Choosing Your Reiki Training Path
Find a qualified Reiki Master with good reviews and experience
Allow time between levels to practice and integrate what you learn
Be open to the spiritual and energetic aspects of Reiki, not just the techniques
Ask questions about the attunement process and what to expect
Remember that Reiki is a lifelong journey, not just a certification

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