top of page

Homestudy Chakra Mentoring

At the request of my students across the United States and Canada, I have gathered the wisdom of my 38 years of experience into a powerful 10-week Home Study Chakra Mentoring Journey. This immersive program guides you through the healing, understanding, and integration of your seven main chakras—helping you develop deeper self-awareness, balance, and personal empowerment. To know thyself is to heal thyself, and this journey offers a supportive pathway toward clarity, transformation, and spiritual awakening.

healing-sound-healing-Reiki-Healing-Session-orem_edited.jpg
distance-reiki.png
reiki-mentoring-home-study1.png

Together we will learn

  • The seven major chakras are energy centers located along the spine, each connected to specific organs, endocrine glands, and the constant flow of life force energy throughout the body.

  • Chakras are part of our subtle energy anatomy, operating as vibrating energy fields that influence our physical sensations, emotions, thoughts, and overall sense of balance.

  • Research and intuitive observation suggest that chakra energy is real and responsive—negative or fear-based thoughts can create energetic congestion, leading to fatigue and imbalance.

  • Psychologically and emotionally, each chakra corresponds to key life areas such as survival, creativity, personal power, love, communication, intuition, and spirituality, shaping how we experience life.

  • Chakras also reflect spiritual lessons and elemental forces, resonate at different frequencies, and align with specific colors of the spectrum, storing the energetic imprint of our life experiences.

  • 7th Chakra relates to Divine Wisdom, Higher Self, Life Path

  • 6th Chakra relates to your Vision, Psychic Intuition, Spiritual Guidance

  • 5th Chakra relates to your Communication, Aligning Choices with Divine Will

  • 4th Chakra relates to Love, Compassion, Forgiveness

  • 3rd Chakra relates to your Self Esteem, Self Control, Joy, Courage

  • 2nd Chakra relates to your Relationships, Creativity, Sexuality, Work

  • 1st Chakra relates to your Foundation & Physical Health

lisa-starahna.jpg

Class Outline

Here is a Basic Outline of Your 10 Week Chakra Journey:

  • Personalized Instruction: I accept only 6 students into each 10-week session. We form a fun, interactive, powerful tribe together!

  • Reiki Healing Treatments! I have an active Reiki healing practice. I see clients in person and I also do remote healings for people all around the world. During your 10-week healing journey I will meet meet with you privately for 4 Reiki healing treatments and coaching sessions. This is a 1 hour and 20 minute, very personalized treatment. It will include chakra cleansing and balancing along with coaching that will help you better understand your journey. You have the option of a “Remote Distant Healing”, or you can come to my Orem location for in-person healing. They are BOTH just as effective!!

  • Recorded Video Class: Every 10 days I will send you a Zoom Link to watch a new 45 minute video class recording that introduces each new Chakra.

  • 90 Page Workbook: You will receive a 90 page workbook via email filled with self-discovery worksheets pertaining to each specific chakra that we are working on. You will work with the power of affirmations. You will learn about your own chakra health and how to recognize when a chakra is out of balance. You will develop awareness of why you do the things you do and how to actually make healthy changes!

  • Crystal Therapy and Essential Oils: You will learn which crystals are used to activate each chakra. You will learn which essential oils are best to bring balance and better health to these vital energy centers.

  • Physical-Mental-Emotional-Spiritual: For each of the 7 main chakra centers, you will learn what it’s element is, the emotions and spiritual lessons associated, the physical characteristics and the psychological aspects.

  • Guided Meditations:  I have written, recorded and produced powerful guided meditations to cleanse and balance each of your 7 main chakra centers. This gives you daily practice for 20 minutes to sink into your body and soul. My students have have reported powerful results!

  • Daily Coaching: You will receive a daily group text from me that contains  mini lessons, affirmations and prayers for the specific chakra that we are working on. The intention is to keep you focused on your healing throughout the day.  This group text also gives us the opportunity to form an AWESOME support group. My previous students have LOVED the learning and the connection they receive from our group messages and cool pics!


bottom of page